Heart rate
—
bpm
Awaiting watch data
WATCH LINK
No watch linked
Pair your watch to stream live vitals.
Keep the Galaxy Wearable connection and use the native Android/Wear OS relay for stock Watch 7 sensors; browser BLE is reserved for compatible custom GATT peripherals.
Bluetooth is blocked in this view — see the fix
Open this site in standalone Chrome, or use the native Android/Wear OS relay.
Watch & scale
Watch disconnectedSteps
—
steps
Awaiting watch data
Distance
—
km
Awaiting watch data
Calories
—
kcal
Awaiting watch data
Scale insights
Body insightsNo saved scale readings yet.
GMT+2 · Johannesburg time
Location check pending
Local weather
Preparing your local forecast…
Scale
not linkedPair the scale here, or start the relay on your phone — progress appears live.
Right now
Streamed vitals with provenance.
Heart rate
68bpm
awaiting first beat
HRV / RMSSD
54 ms
98%
SpO₂
14
Resp
33.4°
Skin
32
Stress
—
Steps
—
kcal
71%
Hydr
118/76
BP est
Act on it
Guided breathing and clinical-style alerts.
Idle
Resonance pacer · 6 br/min
Follow the ring. Every breath is timed against your live RMSSD of 54 ms to push you into baroreflex resonance.
Smart health alerts
ALL CLEAR0%
Beat scatter 0 bpm · HRV 54 ms · HR 68 bpm
0%
SpO₂ 98% · 0 dips in window · resp 14 br/min
29%
HRV 54 ms (+0/10 samples) · HR 68 vs rest 66 · stress 32
Actionable summaries
No alerts. Channels are watching your personal thresholds continuously.
Body-PulseX is a wellness instrument, not a medical device. It does not diagnose, treat, or replace clinical care.